Encourages peaceful, sustained sleep. Helps calm the mind for those who toss and turn at bedtime
Pro Tip: Add to your choice of warm milk along with a dash of your favorite sweetener to enjoy before bed.
Traditional name: Suan Zao Ren Tang. Ingredients: jujube seeds (suan zao ren), polyporus (fu ling), anemarrhena (zhi mu), sichuan lovage (chuan xiong), chinese licorice (gan cao)
Encourages peaceful, sustained sleep. Helps calm the mind for those who toss and turn at bedtime
Pro Tip: Add to your choice of warm milk along with a dash of your favorite sweetener to enjoy before bed.
Traditional name: Suan Zao Ren Tang. Ingredients: jujube seeds (suan zao ren), polyporus (fu ling), anemarrhena (zhi mu), sichuan lovage (chuan xiong), chinese licorice (gan cao)
Precautions: Jujube allergen, buckthorn family. Use with caution if pregnant, breastfeeding or for those with liver disease.
